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	<title>Sports Bar - San Francisco &#124; Irish Bar - San Francisco &#124; Sports Bar SF</title>
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	<link>http://royalexchange.com</link>
	<description>The Royal Exchange is the best sports bar in San Francisco. This Irish bar in San Francisco offers the best social environment around. Learn more about us now.</description>
	<lastBuildDate>Tue, 20 Jul 2010 22:44:25 +0000</lastBuildDate>
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		<title>Royal&#8217;s New Menu</title>
		<link>http://royalexchange.com/2010/07/royals-new-menu/</link>
		<comments>http://royalexchange.com/2010/07/royals-new-menu/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 22:43:19 +0000</pubDate>
		<dc:creator>cmacey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chicken chipotle sandwich]]></category>
		<category><![CDATA[financial district sports bar]]></category>
		<category><![CDATA[great lunch spot]]></category>
		<category><![CDATA[happy hour bar food]]></category>
		<category><![CDATA[lazy mans coippino]]></category>
		<category><![CDATA[local sports bar]]></category>
		<category><![CDATA[lunch spot]]></category>
		<category><![CDATA[miramonte salad]]></category>
		<category><![CDATA[new menu items for lumdch]]></category>
		<category><![CDATA[place to watch sports]]></category>
		<category><![CDATA[royals new menu]]></category>
		<category><![CDATA[sports bar]]></category>
		<category><![CDATA[The Royal Exchange]]></category>
		<category><![CDATA[weekly entee specials]]></category>

		<guid isPermaLink="false">http://royalexchange.com/?p=796</guid>
		<description><![CDATA[Royal&#8217;s  &#8220;new&#8221; menu has all the old options plus some new options: Portobello Mushroom Burger* Colusa portobello with roasted red peppers, dill havarti cheese, mixed greens and tomatoes served on foccacia with pesto aioli. The Royal’s Famous 12 oz. New York Steak All natural Creekstone  black angus steak topped with sautéed mushrooms and onions served [...]]]></description>
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		<slash:comments></slash:comments>
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		<item>
		<title>Royal&#8217;s New Menu</title>
		<link>http://royalexchange.com/2010/07/781/</link>
		<comments>http://royalexchange.com/2010/07/781/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 22:27:44 +0000</pubDate>
		<dc:creator>cmacey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://royalexchange.com/?p=781</guid>
		<description><![CDATA[Introducing the Royal&#8217;s New Menu with all your favorites added on like: Lazy Man&#8217;s Coippino, Salmon Salad w/ Lentils, Miramonte Salad, NY Steak, Salmon Platter, Portobello Mushroom Burger (the Mushroom is the meat), &#38; Chicken Chipotle Sandwich. We will be starting up our weekly specials again on the 26th of June.]]></description>
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		<slash:comments></slash:comments>
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		<item>
		<title>World Cup Continues without the USA</title>
		<link>http://royalexchange.com/2010/06/world-cup-continues-with-usa/</link>
		<comments>http://royalexchange.com/2010/06/world-cup-continues-with-usa/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 22:14:40 +0000</pubDate>
		<dc:creator>cmacey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[after work place]]></category>
		<category><![CDATA[beer selection]]></category>
		<category><![CDATA[happy hour]]></category>
		<category><![CDATA[happy hour bar food]]></category>
		<category><![CDATA[local sports bar]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[royal exchange]]></category>
		<category><![CDATA[san francisco sports bar]]></category>
		<category><![CDATA[sf giants]]></category>
		<category><![CDATA[sports bar]]></category>
		<category><![CDATA[sports bar san francisco]]></category>
		<category><![CDATA[weekly entee specials]]></category>
		<category><![CDATA[world cup]]></category>

		<guid isPermaLink="false">http://royalexchange.com/?p=657</guid>
		<description><![CDATA[World Cup Games at 11:30 Brazil vs Chile @ 11:30 6/29/ 10  Portugal vs Spain @ 11:30 Weekly Specials Grilled Salmon Salad &#8211; $15.95 Grilled Salmon topped with mango salsa over romaine lettuce with lentils,  tomatoes, and cucumbers, tossed in a lemon vinaigrette. Chipotle Grilled Chicken Sandwich – $12.95 SPICY Grilled chicken breast seasoned w/ [...]]]></description>
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		<slash:comments></slash:comments>
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		<title>World Cup Continues&#8230;.</title>
		<link>http://royalexchange.com/2010/06/world-cup-continues-2/</link>
		<comments>http://royalexchange.com/2010/06/world-cup-continues-2/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 22:26:33 +0000</pubDate>
		<dc:creator>cmacey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[after work place]]></category>
		<category><![CDATA[beer selection]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[financial district sports bar]]></category>
		<category><![CDATA[happy hour]]></category>
		<category><![CDATA[happy hour bar food]]></category>
		<category><![CDATA[irish bar san francisco]]></category>
		<category><![CDATA[irish pub]]></category>
		<category><![CDATA[local sports bar]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[royal exchange]]></category>
		<category><![CDATA[san francisco sports bar]]></category>
		<category><![CDATA[sf giants]]></category>
		<category><![CDATA[sports bar]]></category>
		<category><![CDATA[sports bar san francisco]]></category>
		<category><![CDATA[weekly entee specials]]></category>
		<category><![CDATA[world cup]]></category>

		<guid isPermaLink="false">http://royalexchange.com/?p=631</guid>
		<description><![CDATA[Games showing at the Royal Exchange this week : all 11:30 games: 6/23/10 Ghana vs Germany and Australia vs Serbia 6/24/10 Denmark vs Japan and Cameroon vs Netherlands 6/25/10 Switzerland vs Honduras and Chile vs Spain Weekly Specials Home style fried chicken, 4 pieces of golden brown fried chicken  served with garlic potaotoes and assorted [...]]]></description>
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		<slash:comments></slash:comments>
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		<title>WORLD CUP STARTS JUNE 11th</title>
		<link>http://royalexchange.com/2010/06/world-cup-starts-june-11th/</link>
		<comments>http://royalexchange.com/2010/06/world-cup-starts-june-11th/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 21:01:54 +0000</pubDate>
		<dc:creator>cmacey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[after work place]]></category>
		<category><![CDATA[beer selection]]></category>
		<category><![CDATA[best burger]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[financial district sports bar]]></category>
		<category><![CDATA[happy hour]]></category>
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		<category><![CDATA[lunch]]></category>
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		<category><![CDATA[royal exchange]]></category>
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		<category><![CDATA[sports bar]]></category>
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		<category><![CDATA[trumer pils]]></category>
		<category><![CDATA[weekly entee specials]]></category>
		<category><![CDATA[world cup]]></category>
		<category><![CDATA[world cup contest]]></category>

		<guid isPermaLink="false">http://royalexchange.com/?p=580</guid>
		<description><![CDATA[Join us for the World Cup starting June 11th (We will be showing all 11:30 games) We will be showing the Uraguay vs France at 11:30am. June 14th Italy vs Paraguay 11:30 June 15th Brazil vs Korea DPR 11:30 June 16th South Africa vs Uruguay 11:30 June 17th France vs Mexico 11:30 June 18th England [...]]]></description>
		<wfw:commentRss>http://royalexchange.com/2010/06/world-cup-starts-june-11th/feed/</wfw:commentRss>
		<slash:comments></slash:comments>
		</item>
		<item>
		<title>San Francisco Giants vs Rockies</title>
		<link>http://royalexchange.com/2010/05/san-francisco-giants-vs-rockies/</link>
		<comments>http://royalexchange.com/2010/05/san-francisco-giants-vs-rockies/#comments</comments>
		<pubDate>Fri, 28 May 2010 17:02:13 +0000</pubDate>
		<dc:creator>cmacey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[after work place]]></category>
		<category><![CDATA[beer on tap]]></category>
		<category><![CDATA[beer selection]]></category>
		<category><![CDATA[best burger]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[financial district sports bar]]></category>
		<category><![CDATA[happy hour]]></category>
		<category><![CDATA[local sports bar]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[sf giants]]></category>
		<category><![CDATA[specials]]></category>
		<category><![CDATA[sports bar]]></category>
		<category><![CDATA[sports bar san francisco]]></category>
		<category><![CDATA[The Royal Exchange]]></category>
		<category><![CDATA[world cup]]></category>

		<guid isPermaLink="false">http://royalexchange.com/?p=543</guid>
		<description><![CDATA[Giants vs Rockies Tuesday, Wednesday Night! Weekly Specials at The Royal Dungeness Crab Melt &#8211; $16.95 Dungeness crab salad, on top of fresh tomato slices, layered w/ avocado &#38; Swiss, on top of toasted sour dough. Cajun Cobb – 12.95 Cajun chicken over romaine lettuce with cherry tomatoes, hard boiled eggs, black beans, avocado, peperoncinis, [...]]]></description>
		<wfw:commentRss>http://royalexchange.com/2010/05/san-francisco-giants-vs-rockies/feed/</wfw:commentRss>
		<slash:comments></slash:comments>
		</item>
		<item>
		<title>NBA &amp; NHL Playoffs at The Royal</title>
		<link>http://royalexchange.com/2010/05/nba-nhl-playoffs-at-the-royal/</link>
		<comments>http://royalexchange.com/2010/05/nba-nhl-playoffs-at-the-royal/#comments</comments>
		<pubDate>Mon, 24 May 2010 22:22:47 +0000</pubDate>
		<dc:creator>cmacey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cod bites]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[financial district sports bar]]></category>
		<category><![CDATA[happy hour]]></category>
		<category><![CDATA[local sports bar]]></category>
		<category><![CDATA[lunch spot]]></category>
		<category><![CDATA[open table]]></category>
		<category><![CDATA[place to watch sports]]></category>
		<category><![CDATA[raspberry mohito]]></category>
		<category><![CDATA[sports bar san francisco]]></category>
		<category><![CDATA[sports bar. beer on tap]]></category>
		<category><![CDATA[weekly entee specials]]></category>
		<category><![CDATA[world cup]]></category>

		<guid isPermaLink="false">http://royalexchange.com/?p=531</guid>
		<description><![CDATA[Come watch all the NHL, NBA, MLB games here at The Royal Sports Bar there are always games on and specials too. Join us for lunch this month before 11:45 and be entered to win Giants Ticket for 2, behind home plate, great seats! Become a fan on facebook of The Royal Exchange and receive [...]]]></description>
		<wfw:commentRss>http://royalexchange.com/2010/05/nba-nhl-playoffs-at-the-royal/feed/</wfw:commentRss>
		<slash:comments></slash:comments>
		</item>
		<item>
		<title>The Royal&#8217;s Weekly Update</title>
		<link>http://royalexchange.com/2010/05/the-royals-weekly-update/</link>
		<comments>http://royalexchange.com/2010/05/the-royals-weekly-update/#comments</comments>
		<pubDate>Fri, 07 May 2010 21:48:17 +0000</pubDate>
		<dc:creator>cmacey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beer selection]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[happy hour]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[royal exchange]]></category>
		<category><![CDATA[san francisco sports bar]]></category>
		<category><![CDATA[sf giants]]></category>
		<category><![CDATA[specials]]></category>
		<category><![CDATA[sports bar]]></category>
		<category><![CDATA[widmer beer]]></category>

		<guid isPermaLink="false">http://royalexchange.com/?p=485</guid>
		<description><![CDATA[All this month come in and dine with us before 11:45 and be entered to win Giants tickets for Two and gift certificates to The Royal! Drawing is June 1st, so come in and eat with us! Weekly Specials: Miramonte Salad &#8211; Grilled prawns on romaine lettuce, cherry tomatoes, toasted almonds, bacon, swiss cheese, &#38; [...]]]></description>
		<wfw:commentRss>http://royalexchange.com/2010/05/the-royals-weekly-update/feed/</wfw:commentRss>
		<slash:comments></slash:comments>
		</item>
		<item>
		<title>Cinco De Mayo Fiesta @ The Royal</title>
		<link>http://royalexchange.com/2010/05/cinco-de-mayo-fiesta-the-royal/</link>
		<comments>http://royalexchange.com/2010/05/cinco-de-mayo-fiesta-the-royal/#comments</comments>
		<pubDate>Mon, 03 May 2010 23:31:03 +0000</pubDate>
		<dc:creator>cmacey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[after work place]]></category>
		<category><![CDATA[beer on tap]]></category>
		<category><![CDATA[beer selection]]></category>
		<category><![CDATA[best burger]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dos equis]]></category>
		<category><![CDATA[happy hour]]></category>
		<category><![CDATA[happy hour bar food]]></category>
		<category><![CDATA[local sports bar]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[mircobrews]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[sports bar]]></category>

		<guid isPermaLink="false">http://royalexchange.com/?p=430</guid>
		<description><![CDATA[Weekly Specials Carne Asada Grilled steak marinated in citrus cilantro w/Spanish rice &#38; pinto beans. Chicken Enchiladas 2 Chicken enchiladas w/ a verde sauce w/Spanish rice &#38; pinto beans Taco Salad Romaine lettuce topped w/ ground beef, cheese, tomatoes, avocado, black beans, corn, sour cream w/ a tomatillo dressing. Come in this month before 11:45am [...]]]></description>
		<wfw:commentRss>http://royalexchange.com/2010/05/cinco-de-mayo-fiesta-the-royal/feed/</wfw:commentRss>
		<slash:comments></slash:comments>
		</item>
		<item>
		<title>Welcome to the Royals blog!</title>
		<link>http://royalexchange.com/2010/02/welcome-to-the-royals-blog/</link>
		<comments>http://royalexchange.com/2010/02/welcome-to-the-royals-blog/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 21:23:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://localhost:8888/wp/?p=1</guid>
		<description><![CDATA[Welcome to the Royals blog! We hope this is a fun way to communicate with you our weekly specials, sports events/games, and new happenings at The Royal.  We are also going to feature a beer, wine or dish every week for which we will write up “the story behind” whatever item we choose. The goal [...]]]></description>
		<wfw:commentRss>http://royalexchange.com/2010/02/welcome-to-the-royals-blog/feed/</wfw:commentRss>
		<slash:comments></slash:comments>
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